For too long, the word "sensitive" has evoked negative associations. But research shows that 20% of the population have Sensory Processing Sensitivity. In this context, "sensitive" does not automatically mean emotional ... fragile .... or drama queen. Denise J. Hughes and Cheri Gregory, co-authors of Sensitive and Strong, are debunking myths around being a Highly Sensitive Person and celebrating the unique contributions HSPs have to offer the world. If you're a Highly Sensitive Person, you'll hear how you can leverage your beautiful sensitive heart and celebrate who you ARE. If you're not an HSP, you'll learn how you can better understand the Highly Sensitive Persons in your life.
Developing new and better habits sometimes feels like too much work. But often the work of change is worth it. Jen Pollock Michel, author...
In processing their interview with Ginny Yttrup, Cheri and Amy dive into the central theme of her book Home, escaping from pain. It's our...
Have you found that diets promise you control, clarity, and confidence—but all-too-often they deliver the exact opposite? For many Highly Sensitive Christian women, diets...