So many of us struggle to know what to say and do when someone we know is hurting. That feeling of helplessness can multiply when it involves the loss of a child. In this second episode with Rachel Lewis — author of Unexpecting: Real Talk on Pregnancy Loss — she helps us all to become more grief literate. Rachel not only explains practically how we can help others in their grief but also how to manage our own better. This is an episode that we all need in a pain-stricken, broken world.
The decision is done — so why does your body still feel like it's bracing for impact? It's like your brain was on board...
With so many expectations swirling around us during the holidays, even the most reformed perfectionist can revert back to old ways. In this candid...
Feeling self-conscious and unsure about how the world will receive your most authentic self? Cheri & Amy process the profound wisdom shared by Glynnis...