Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women

Have you spent your life hearing, "You're just TOO sensitive?" Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong ...more

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November 10, 2019 00:23:29
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Episode #176: The World Needs Your Gift of Sensitivity

Amy and Cheri dive deep into the hidden strengths of Highly Sensitive Persons. Amy opens up about her experience as a mom raising an...

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November 02, 2019 00:27:30
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Episode #175: Finding the Strength of Your Sensitive Heart

For too long, the word "sensitive" has evoked negative associations. But research shows that 20% of the population have Sensory Processing Sensitivity. In this...

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October 27, 2019 00:27:52
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Episode #174: Becoming Grumble-Free When You Thought You Couldn't

In today's episode, Cheri and Amy grouse about grumbling. Sounds like fun, right?! Although they start with a little hilarity, your co-hosts finally switch...

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October 20, 2019 00:20:19
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Episode #173: How to Achieve the Impossible Goal of Being Grumble-Free

The complaining of the people around us seems relentless. Sometimes even our own grousing seems overwhelming. If you committed to a grumble-free life, how...

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October 13, 2019 00:22:45
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Episode #172: Embracing Christmas Disappointment

Disappointment at Christmas seems like the worst, especially if someone else is disappointed in YOU. But what if we embrace the reality of disappointment...

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October 05, 2019 00:23:58
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Episode #171: Secrets to Planning a Christmas that Won't Disappoint

Let's leverage the pre-Christmas months this year to launch a holiday season that won't disappoint . With powerful punches of insight and truth, Kathi...

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