Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women

Have you spent your life hearing, "You're just TOO sensitive?" Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong ...more

Latest Episodes

302

January 15, 2026 00:15:25
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Ep. #302: The Gift of a Gentle Start—How to Ease Into the New Year

January can feel like everyone else hit the “GO” button while I'm still standing in my living room wondering if a bomb went off...

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301

December 18, 2025 00:36:20
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Ep. #301: Give Your "Widow's Mite" & Trust God to Supply His Might

Some adventures do more than stretch us — they transform us. And today, Pam Watts is back in the guest co-host seat to share...

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October 29, 2025 00:39:31
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Ep. #300: How to Break the Silence: Moving Past "I Don't Know What to Say"

When someone we love is grieving, most of us fear saying the wrong thing. So we stay quiet, hoping our silence is better than...

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October 21, 2025 00:35:29
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Ep. #299: Teaching Highly Sensitive Kids How to Truly Thrive (Not Just Survive)

Have you ever found yourself thinking, "If I'd known how to honor my sensitivity sooner, maybe life wouldn't have felt like such a fight...

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298

September 15, 2025 00:29:17
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Ep. #298: Adventure, Not Overwhelm — How to Say a Faith-Based "Yes" to What You Value Most

Do you ever wonder if you're a true Highly Sensitive Person because you love meaningful adventures or crave experiences that make you feel alive?...

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September 02, 2025 00:23:00
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Ep. #297: The Holiness of Ordinary Help — Why Being Present Matters

Do you ever wonder if your help actually matters? You show up, you do what you can, and later your Inner Critic whispers, You...

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