It's a tough goal, but Cheri and Amy long to BE the kind of friend that they want to have. Keeping confidences and taking care of their own needs are just a couple of ways they're working to be better friends. Join us to think through how you can be a safe harbor for your friends too!
Are you bogged down in the pain of some of your most important relationships, feeling like a failure in what matters most to you?...
In this impromptu episode, Amy and Cheri process a week of FOMO, failure, and flashes of insight. We want you to weigh in, too:...
The holidays pose a real challenge for reforming perfectionists and people-pleasers, and those of us who are Highly Sensitive People! In this episode, Amy...