Is there an alternative to filling our calendars and emptying our wallets with endless activities and trips this Thanksgiving and Christmas?
This holiday season we can make proactive decisions that leave more margin for joy in our interactions with others.
Cheri and Amy give two word mash-ups that will help us identify what's worth it and what's not.
One of the greatest lies that keeps us isolated in suffering is the demonic hiss, "You're the only one." In this episode, Cheri and...
Self-care is such a fraught topic for reforming perfectionists and people-pleasers, isn't it? In this episode, Amy and Cheri discuss their Enneagram types and...
It's the member of the Trinity that makes us most squirmy. Because of a lack of knowledge, many of us avoid talking about the...