How many times recently have you awakened in the morning with the thought, "I'm still so tired"? Dr. Saundra Dalton, author of Sacred Rest, says that many of us have made chronic rest deficit our norm. The good news is that in this interview, she offers solutions beyond the quick fixes that have left us disappointed. Tune in for a truly transforming conversation that will help you to create deeply restorative rest.
Part of creating a perfect facade is covering bad motives with an approval-winning actions. Cheri & Amy dig deep and get real about the...
When did we decide that it was our job to re-work ourselves, the woman God created? Cheri and Amy discuss the difficulties of releasing...
Recently, we've all been tested in the area of crisis preparedness. What grade would you give yourself? Were you ahead of the curve or...