Episode #141: The Unexpected Ways That You Can Conquer Your Rest Deficit

March 10, 2019 00:25:36
Episode #141: The Unexpected Ways That You Can Conquer Your Rest Deficit
Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women
Episode #141: The Unexpected Ways That You Can Conquer Your Rest Deficit

Mar 10 2019 | 00:25:36

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Show Notes

How many times recently have you awakened in the morning with the thought, "I'm still so tired"? Dr. Saundra Dalton, author of Sacred Rest, says that many of us have made chronic rest deficit our norm. The good news is that in this interview, she offers solutions beyond the quick fixes that have left us disappointed. Tune in for a truly transforming conversation that will help you to create deeply restorative rest.

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