We're not made for the exhaustion of try-harder living. Kathi Lipp and Cheri Gregory, co-authors of You Don't Have to Try So Hard, share how to overcome the four "P Bullies"--perfectionism, people pleasing, performancism, procrastination. If you need insight on how to overcome these and strength to rest from them, listen in to this episode!
Have you ever found yourself dreading holiday travel, parties, and programs — while everyone around you seems sooo excited? For many of us, all...
In a riveting conversation with Shaunti Feldhahn, author of The Kindness Challenge, Cheri & Amy learn the most effective tool for improving relationships that...
Amy and Cheri dive deep into the hidden strengths of Highly Sensitive Persons. Amy opens up about her experience as a mom raising an...