Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women

Have you spent your life hearing, "You're just TOO sensitive?" Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong ...more

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October 12, 2016 00:18:59
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Episode #18: Holiday Expectations and Traditions — Keeping the Good and Letting the Ugly Go

In the first of the Holiday Break episodes, Cheri and Amy tease out the difficult issues of holiday expectations and traditions. How do we...

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October 05, 2016 00:16:23
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Episode #17: Choosing to Be Human — The Redeeming Work of Play and Grief

Cheri and Amy process lessons learned from Lucille Zimmerman about play and grief. There are choices to be made in both: Will we choose...

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September 27, 2016 00:18:44
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Episode #16: The Power of Play and Grieving

We've pinned negative labels on some very human processes like play and grieving. Play is often consider slacking and grief is sometimes seen as...

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September 20, 2016 00:19:57
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Episode #15: Finding the Beautiful in Messy Situations

Cheri and Amy process last week's interview with Sheila Gregoire through the lens of conflict and no-black-and-white circumstances. It turns out that messy doesn't...

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September 12, 2016 00:21:16
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Episode #14: Choosing the Joy of Peace-Making Over the Angst of Peace-Keeping

For most reforming perfectionists, peace seems like the ultimate goal no matter how it's attained. Sheila Wray Gregoire shares that true peace is often...

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September 07, 2016 00:21:44
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Episode #13: Finding the Grit to Be Happy

Cheri and Amy discuss the hard but important work of developing new ways to develop greater happiness. As they examine their own happiness habits...

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