Latest Episodes
Episode #199: How to Lift a Girl's Heart (and Your Own in the Process)
At the core of every girl is the need to be loved and cherished, yet many of us missed out on those gifts. Either...
Episode #198: How to Lose the Old "Control Freak" Label
Even if "control freak" has felt like part of your DNA, you can lose that label today. In fact, you can lose it in...
Episode #197: How to Harness the Transforming Power of Surrender
Often, when we think of surrender, we think of weakness and giving up. But what if it's the opposite? What if surrender is where...
Episode #196: How to Cancel Your Happiness Exemption
Do you ever feel like happiness is for other people, not you? In this episode, Cheri and Amy discuss the difficulties of embracing the...
A Special Invitation to You from Amy
When it comes to the conversation about race, are you… Afraid to ask questions or speak up for fear of "saying it wrong?" Tired...
Episode #195: What If Happy is Holy?
What if the pursuit of happiness has gotten a bad rap? What if it's not wrong or selfish but rather part of who we're...